{"id":1007,"date":"2019-06-11T16:37:25","date_gmt":"2019-06-11T20:37:25","guid":{"rendered":"https:\/\/emotionalhealth.us\/blog\/?p=1007"},"modified":"2023-01-19T00:42:21","modified_gmt":"2023-01-19T05:42:21","slug":"coping-with-depression-and-negative-emotions","status":"publish","type":"post","link":"https:\/\/emotionalhealth.us\/blog\/coping-with-depression-and-negative-emotions\/","title":{"rendered":"Coping with Depression and Negative Emotions"},"content":{"rendered":"<p>Each person who experiences depression does so in their own way. In this video, Pete Holmes, most known for his comedy, talks about coping with depression by &#8220;witnessing&#8221; his thoughts and feelings using a technique he learned from Ram Dass.<\/p>\n<p>Listen to how Pete Holmes describes his experience with depression, anxiety, and negative emotions in this video produced by Big Think. Big Think helps individuals and organizations by catalyzing conversations.<\/p>\n<p><center><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/EJo4WGTnsbc\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/center><\/p>\n<p>Pete Holmes: <a href=\"https:\/\/www.peteholmes.com\/\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/www.peteholmes.com\/<\/a><\/p>\n<p>Ram Dass: <a href=\"https:\/\/www.ramdass.org\/\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/www.ramdass.org\/<\/a><\/p>\n<p>Big Think: <a href=\"https:\/\/bigthink.com\/\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/bigthink.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Each person who experiences depression does so in their own way. In this video, Pete Holmes, most known for his comedy, talks about coping with depression by &#8220;witnessing&#8221; his thoughts and feelings using a technique he learned from Ram Dass. Listen to how Pete Holmes describes his experience with depression, anxiety, and negative emotions in\u2026 <span class=\"read-more\"><a href=\"https:\/\/emotionalhealth.us\/blog\/coping-with-depression-and-negative-emotions\/\">Read More: Coping with Depression and Negative Emotions &raquo;<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[5,35,137],"class_list":["post-1007","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-depression","tag-emotions","tag-video"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Each person who experiences depression does so in their own way. 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In this video, Pete Holmes, most known for his comedy, talks about coping with depression by &quot;witnessing&quot; his thoughts and feelings using a technique he learned from Ram Dass. Listen to how Pete Holmes describes his experience with depression, anxiety, and negative emotions in\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/emotionalhealth.us\/blog\/coping-with-depression-and-negative-emotions\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2019-06-11T20:37:25+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2023-01-19T05:42:21+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Coping with Depression and Negative Emotions | EmotionalHealth.us\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Each person who experiences depression does so in their own way. 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