{"id":1007,"date":"2019-06-11T16:37:25","date_gmt":"2019-06-11T20:37:25","guid":{"rendered":"https:\/\/emotionalhealth.us\/blog\/?p=1007"},"modified":"2023-01-19T00:42:21","modified_gmt":"2023-01-19T05:42:21","slug":"coping-with-depression-and-negative-emotions","status":"publish","type":"post","link":"https:\/\/emotionalhealth.us\/blog\/coping-with-depression-and-negative-emotions\/","title":{"rendered":"Coping with Depression and Negative Emotions"},"content":{"rendered":"<p>Each person who experiences depression does so in their own way. In this video, Pete Holmes, most known for his comedy, talks about coping with depression by &#8220;witnessing&#8221; his thoughts and feelings using a technique he learned from Ram Dass.<\/p>\n<p>Listen to how Pete Holmes describes his experience with depression, anxiety, and negative emotions in this video produced by Big Think. Big Think helps individuals and organizations by catalyzing conversations.<\/p>\n<p><center><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/EJo4WGTnsbc\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/center><\/p>\n<p>Pete Holmes: <a href=\"https:\/\/www.peteholmes.com\/\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/www.peteholmes.com\/<\/a><\/p>\n<p>Ram Dass: <a href=\"https:\/\/www.ramdass.org\/\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/www.ramdass.org\/<\/a><\/p>\n<p>Big Think: <a href=\"https:\/\/bigthink.com\/\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/bigthink.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Each person who experiences depression does so in their own way. In this video, Pete Holmes, most known for his comedy, talks about coping with depression by &#8220;witnessing&#8221; his thoughts and feelings using a technique he learned from Ram Dass. Listen to how Pete Holmes describes his experience with depression, anxiety, and negative emotions in\u2026 <span class=\"read-more\"><a href=\"https:\/\/emotionalhealth.us\/blog\/coping-with-depression-and-negative-emotions\/\">Read More &raquo;<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[5,35,137],"class_list":["post-1007","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-depression","tag-emotions","tag-video"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/emotionalhealth.us\/blog\/wp-json\/wp\/v2\/posts\/1007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emotionalhealth.us\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/emotionalhealth.us\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/emotionalhealth.us\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/emotionalhealth.us\/blog\/wp-json\/wp\/v2\/comments?post=1007"}],"version-history":[{"count":3,"href":"https:\/\/emotionalhealth.us\/blog\/wp-json\/wp\/v2\/posts\/1007\/revisions"}],"predecessor-version":[{"id":1010,"href":"https:\/\/emotionalhealth.us\/blog\/wp-json\/wp\/v2\/posts\/1007\/revisions\/1010"}],"wp:attachment":[{"href":"https:\/\/emotionalhealth.us\/blog\/wp-json\/wp\/v2\/media?parent=1007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/emotionalhealth.us\/blog\/wp-json\/wp\/v2\/categories?post=1007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/emotionalhealth.us\/blog\/wp-json\/wp\/v2\/tags?post=1007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}