HelpGuide.org updated an article in December 2016 that describes how to improve life by increasing mental, emotional, and social well-being.<\/p>\n
The article describes six keys to building mental and emotional health and addresses the following:<\/p>\n
\u2022 How does mental, emotional, and social health affect our lives?
\n\u2022 The role of resilience in mental and emotional health
\n\u2022 Overcoming obstacles to mental and emotional health
\n\u2022 Why are we often reluctant or unable to address our mental health needs?
\n\u2022 Risk factors for mental and emotional problems
\n\u2022 When to seek professional help<\/p>\n
The article, written by by Melinda Smith, M.A., Robert Segal, M.A., Lawrence Robinson, and Jeanne Segal, Ph.D., also provides a number of resources and references.<\/p>\n
See: Building Mental and Emotional Health<\/a> at HelpGuide.org<\/p>\n","protected":false},"excerpt":{"rendered":" HelpGuide.org updated an article in December 2016 that describes how to improve life by increasing mental, emotional, and social well-being. The article describes six keys to building mental and emotional health and addresses the following: \u2022 How does mental, emotional, and social health affect our lives? \u2022 The role of resilience in mental and emotional\u2026 Read More: Building Mental and Emotional Health »<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[8],"class_list":["post-806","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-emotional-health"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t