“Emotional wellness is the ability to successfully handle life\u2019s stresses and adapt to change and difficult times.” – Emotional Wellness Toolkit by the National Institutes of Health (NIH)<\/p>\n
See 6 strategies for improving your emotional health and read articles about each topic.<\/p>\n
See: https:\/\/www.nih.gov\/health-information\/emotional-wellness-toolkit<\/a><\/p>\n More Resources: https:\/\/www.nih.gov\/health-information\/emotional-wellness-toolkit-more-resources<\/a><\/p>\n The National Institutes of Health (NIH), a part of the U.S. Department of Health and Human Services, is the nation\u2019s medical research agency \u2014 making important discoveries that improve health and save lives.<\/p>\n","protected":false},"excerpt":{"rendered":" “Emotional wellness is the ability to successfully handle life\u2019s stresses and adapt to change and difficult times.” – Emotional Wellness Toolkit by the National Institutes of Health (NIH) See 6 strategies for improving your emotional health and read articles about each topic. See: https:\/\/www.nih.gov\/health-information\/emotional-wellness-toolkit More Resources: https:\/\/www.nih.gov\/health-information\/emotional-wellness-toolkit-more-resources The National Institutes of Health (NIH), a part\u2026 Read More »<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[142,146],"class_list":["post-936","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-emotional-wellness","tag-national-institutes-of-health"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/emotionalhealth.us\/blog\/wp-json\/wp\/v2\/posts\/936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emotionalhealth.us\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/emotionalhealth.us\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/emotionalhealth.us\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/emotionalhealth.us\/blog\/wp-json\/wp\/v2\/comments?post=936"}],"version-history":[{"count":2,"href":"https:\/\/emotionalhealth.us\/blog\/wp-json\/wp\/v2\/posts\/936\/revisions"}],"predecessor-version":[{"id":938,"href":"https:\/\/emotionalhealth.us\/blog\/wp-json\/wp\/v2\/posts\/936\/revisions\/938"}],"wp:attachment":[{"href":"https:\/\/emotionalhealth.us\/blog\/wp-json\/wp\/v2\/media?parent=936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/emotionalhealth.us\/blog\/wp-json\/wp\/v2\/categories?post=936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/emotionalhealth.us\/blog\/wp-json\/wp\/v2\/tags?post=936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}