{"id":936,"date":"2018-12-24T03:47:35","date_gmt":"2018-12-24T08:47:35","guid":{"rendered":"https:\/\/emotionalhealth.us\/blog\/?p=936"},"modified":"2023-01-19T00:38:41","modified_gmt":"2023-01-19T05:38:41","slug":"emotional-wellness-toolkit","status":"publish","type":"post","link":"https:\/\/emotionalhealth.us\/blog\/emotional-wellness-toolkit\/","title":{"rendered":"Emotional Wellness Toolkit"},"content":{"rendered":"<p>&#8220;Emotional wellness is the ability to successfully handle life\u2019s stresses and adapt to change and difficult times.&#8221; &#8211; Emotional Wellness Toolkit by the National Institutes of Health (NIH)<\/p>\n<p>See 6 strategies for improving your emotional health and read articles about each topic.<\/p>\n<p>See: <a href=\"https:\/\/www.nih.gov\/health-information\/emotional-wellness-toolkit\" rel=\"noopener\" target=\"_blank\">https:\/\/www.nih.gov\/health-information\/emotional-wellness-toolkit<\/a><\/p>\n<p>More Resources: <a href=\"https:\/\/www.nih.gov\/health-information\/emotional-wellness-toolkit-more-resources\" rel=\"noopener\" target=\"_blank\">https:\/\/www.nih.gov\/health-information\/emotional-wellness-toolkit-more-resources<\/a><\/p>\n<p>The National Institutes of Health (NIH), a part of the U.S. Department of Health and Human Services, is the nation\u2019s medical research agency \u2014 making important discoveries that improve health and save lives.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Emotional wellness is the ability to successfully handle life\u2019s stresses and adapt to change and difficult times.&#8221; &#8211; Emotional Wellness Toolkit by the National Institutes of Health (NIH) See 6 strategies for improving your emotional health and read articles about each topic. See: https:\/\/www.nih.gov\/health-information\/emotional-wellness-toolkit More Resources: https:\/\/www.nih.gov\/health-information\/emotional-wellness-toolkit-more-resources The National Institutes of Health (NIH), a part\u2026 <span class=\"read-more\"><a href=\"https:\/\/emotionalhealth.us\/blog\/emotional-wellness-toolkit\/\">Read More: Emotional Wellness Toolkit &raquo;<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[142,146],"class_list":["post-936","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-emotional-wellness","tag-national-institutes-of-health"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"&quot;Emotional wellness is the ability to successfully handle life\u2019s stresses and adapt to change and difficult times.&quot; - Emotional Wellness Toolkit by the National Institutes of Health (NIH) See 6 strategies for improving your emotional health and read articles about each topic. See: https:\/\/www.nih.gov\/health-information\/emotional-wellness-toolkit More Resources: https:\/\/www.nih.gov\/health-information\/emotional-wellness-toolkit-more-resources The National Institutes of Health (NIH), a part\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Emo Health\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/emotionalhealth.us\/blog\/emotional-wellness-toolkit\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"EmotionalHealth.us | Blog about Emotional Health and Emotional Healthcare\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Emotional Wellness Toolkit | EmotionalHealth.us\" \/>\n\t\t<meta property=\"og:description\" content=\"&quot;Emotional wellness is the ability to successfully handle life\u2019s stresses and adapt to change and difficult times.&quot; - Emotional Wellness Toolkit by the National Institutes of Health (NIH) See 6 strategies for improving your emotional health and read articles about each topic. See: https:\/\/www.nih.gov\/health-information\/emotional-wellness-toolkit More Resources: https:\/\/www.nih.gov\/health-information\/emotional-wellness-toolkit-more-resources The National Institutes of Health (NIH), a part\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/emotionalhealth.us\/blog\/emotional-wellness-toolkit\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2018-12-24T08:47:35+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2023-01-19T05:38:41+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Emotional Wellness Toolkit | EmotionalHealth.us\" \/>\n\t\t<meta name=\"twitter:description\" content=\"&quot;Emotional wellness is the ability to successfully handle life\u2019s stresses and adapt to change and difficult times.&quot; - Emotional Wellness Toolkit by the National Institutes of Health (NIH) See 6 strategies for improving your emotional health and read articles about each topic. 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