Stop, Breathe, and Think is an app (for iOS, Android, Web) designed to enhance awareness of one’s emotional health.
The developer writes, “With this app, you can develop and apply kindness and compassion in your daily life through a process called STOP, BREATHE & THINK… We believe that taking a few minutes each day to feel the calm is as important as regular exercise. If we can help more of you regularly find peace of mind, we’re doing our part to help make the world a better place.”
See the website: StopBreatheThink.org
See an interview with co-founders Julie Campistron and Jamie Price.
