Peter Dreier, Professor of Politics at Occidental College, focuses on the human costs of economic downturns in an article published March 10 at HuffingtonPost.com. Drier points to Dr. Harvey Brenner, a sociologist and public health expert at Johns Hopkins University, who has calculated that for every 1% increase in the unemployment rate (1.5 million people),… Read More: Human Costs of Economic Downturns »
Our January 3 blog entry, “The Road to Resilience” was inspired by a seven page brochure from the American Psychological Association and the Discovery Health Channel that includes a series of questions to ask yourself and describes ten ways to build resilience. An article published this week by McClatchy (the third-largest newspaper company in the… Read More: Emotional Resilience »
Dr. Judith Orloff, an Assistant Clinical Professor of Psychiatry at UCLA, has written a new book, “Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life.” She describes the book as “a guide to staying brave and positive during stressful times.” Dr. Orloff says, “Emotional freedom is being able to transform negative emotions into… Read More: Emotional Freedom – Dr. Judith Orloff »
In the wake of political protest, the Bangkok Post has published an article under a banner that says, “Politics and Mental Health”. According to the article, Dr. Yongyud Wongpiromsarn, senior adviser of the Mental Health Department, said the willingness to accept a different opinion is a measurement of the emotional quotient (EQ) of an individual.… Read More: Politics, Stress, and Emotional Health »
Headline in the Telegraph: Tackling emotional health ‘key to solving obesity crisis’ According to the Mayo clinic, 75% of Britons are overweight. According to Dr. Colin Waine, chairman of the National Obesity Forum, the problem is “even more serious than global warming.” (Whoa! Really?) U.K. Health Secretary Alan Johnson announced the Government’s plans for a… Read More: Emotional Health and Obesity »
Free crisis counseling services are available to residents in 34 Texas counties in the aftermath of Hurricane Ike. Disaster-related crisis counseling services are funded by FEMA and administered by the Texas Department of State Health Services. In a related news item, the Associated Press reports that crisis counseling helps people understand that their emotional reactions… Read More: Free Crisis Counseling Services »
Researchers at the University of Minnesota have found a clear connection between student health and academic success. They matched grade point averages with typical health problems for nearly 10,000 Minnesota college students. What affects grades the most? Stress! Students who reported eight or more emotional stresses – anything from failing a class to credit card debt… Read More: Student Health and Academic Success »
Good article about the connection between stress and disease, published in the Petoskey News-Review on October 10, 2008. “Exercise is therapy for stress management,” said a Northern Michigan Regional Hospital exercise physiologist. “Exercise gets you away from stress and releases serotonin in the brain which helps you relax.” “Many of us are recovering from all… Read More: Therapy for Peak Performance »