Tag Archives: fear

Combatting Mental Health Stigma

Lenard McKelvey, known professionally as Charlamagne Tha God, speaks with Trevor Noah on The Daily Show about what he discovered by going to therapy and why it’s important to be honest and upfront about mental health. Charlamagne says, “It’s always important to share our experiences because they can help the next person.” He says, “therapy… Read More »

Emotional Freedom – Dr. Judith Orloff

Dr. Judith Orloff, an Assistant Clinical Professor of Psychiatry at UCLA, has written a new book, “Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life.”  She describes the book as “a guide to staying brave and positive during stressful times.” Dr. Orloff says, “Emotional freedom is being able to transform negative emotions into… Read More »