Emotional Wellness Toolkit
“Emotional wellness is the ability to successfully handle life’s stresses and adapt to change and difficult times.” – Emotional Wellness Toolkit by the National Institutes of Health (NIH) See 6 strategies for improving your emotional health and read articles about each topic. See: https://www.nih.gov/health-information/emotional-wellness-toolkit More Resources: https://www.nih.gov/health-information/emotional-wellness-toolkit-more-resources The National Institutes of Health (NIH), a part… Read More »