Monthly Archives: October 2008

Emotionally Smart Children in Jamaica

The Jamaica Gleaner published an article (October 8, 2008) bringing attention to World Mental Health Day (October 10, 2008) under the headline, “Your feelings do matter.” “Based on Pan American Health Organisation statistics, as many as one in every four persons is affected by a mental disorder, and the mental illness disease burden has increased… Read More: Emotionally Smart Children in Jamaica »

Therapy for Peak Performance

Good article about the connection between stress and disease, published in the Petoskey News-Review on October 10, 2008. “Exercise is therapy for stress management,” said a Northern Michigan Regional Hospital exercise physiologist.  “Exercise gets you away from stress and releases serotonin in the brain which helps you relax.” “Many of us are recovering from all… Read More: Therapy for Peak Performance »

Choir Singers for Emotional Health

“Evidence suggests that choir participation can have a significant impact on physical, mental and emotional health,” writes Michael Kelly at IrishTimes.com. “One in four people in Ireland will experience mental health problems in their lifetime but mostly they hide it because of the stigma attached, says Ted Tierney, deputy chief executive of Mental Health Ireland. These… Read More: Choir Singers for Emotional Health »

Economic Crisis as Emotional Opportunity

. 1) The world financial system is teetering on the “brink of systemic meltdown.” – Dominique Strauss-Kahn, the head of the International Monetary Fund (IMF) has warned in Washington (October 11). http://tinyurl.com/44zlj3 2) Economic uncertainty is tied to increased anxiety, sleep loss and gastrointestinal issues.  “Economic Crisis Takes Toll on Emotional Health” – October 8 headline at… Read More: Economic Crisis as Emotional Opportunity »