Tag Archives: apps

10,000 Mental Health Apps – Effective?

Mental health apps have become so popular in the last few years that there are now more than 10,000 mental health apps available that generated nearly $500 million in spending last year. How effective are mental health apps? Researchers at the University of New England reviewed five different mental health apps to gauge their effectiveness… Read More: 10,000 Mental Health Apps – Effective? »

Fika – App for Emotional Fitness + AI Social and Dating App

“Exercise keeps us physically fit, but what about our Emotional Fitness?” Fika is an app designed in the UK to help students be emotionally fit by developing skills for resilience, coping, active listening, and healthy relationships. Fika is inspired by Scandinavian culture and draws on scientific evidence from Sports Psychology, CBT (Cognitive Behavioral Therapy), Positive… Read More: Fika – App for Emotional Fitness + AI Social and… »