The Kids Mental Health Foundation is the leading organization promoting mental health for children in the United States. Its mission is to foster a world where mental health is a vital part of every child’s upbringing—where children’s mental health is as important as their physical health, and where grown-ups have the skills to help kids… Read More »
The website for Nurse Practitioner Programs, a resource for aspiring students, has published an article, “The Link Between Sleep & Mental Health: Why Bad Sleep Fuels Anxiety & Depression.” The article concludes, “The connection of sleep with anxiety and depression underscores the importance of getting enough sleep for optimum mental health… The good news is… Read More »
“The COVID-19 pandemic deepened existing health disparities and thrust children into a mental health epidemic, altering the landscape of health and wellbeing for a generation.” – Dr. Jatinder Hayre in his critical analysis of ‘entrenched inequities’ in the UK, The Lost Generation of COVID-19. Dr. Jatinder Hayre presents research regarding Britain’s struggle with COVID-19 that… Read More »
Emotion regulation (ER) plays a central role in mental health, but the effect differs across cultures. A systematic review and meta-analysis has been published in Nature Human Behaviour. This meta-analysis synthesized evidence on the associations between the two most-studied ER strategies (cognitive reappraisal and expressive suppression) and two mental health outcomes (psychopathology and positive functioning)… Read More »
Patrick Kennedy shines light on mental health, addiction The former lawmaker from Rhode Island sees a role for public policy in battling these problems. By DAVID COHEN – 05/26/2024 05:33 PM EDT Kennedy’s new book, written with Stephen Fried, is “Profiles in Mental Health Courage,” a title that plays off President John F. Kennedy’s best-selling… Read More »
Ahead is an iOS app built by behavior change experts. Ahead is described as a “personalized pocket coach that provides bite-sized, science-driven tools to boost emotional intelligence. Think of it as a pocket cheerleader towards a better, more fulfilling, clearer-minded way of life.” Here are excerpts from the associated website: 1) The journey of change… Read More »
? “We All Have Mental Health” is a 5-minute animation designed to give young people aged 11-14 a common language and understanding of what we mean by mental health and how we can look after it. For more information, a behind the scenes video, and to download the free, accompanying teacher toolkit: https://www.annafreud.org/resources/schools-and-colleges/we-all-have-mental-health-animation-and-teacher-toolkit/ Anna Freud… Read More »
How to deal with your emotions and stop passing them to others Cassandra Worthy, the author of Change Enthusiasm: How to Harness the Power of Emotion for Leadership and Success, believes emotions can have a uniquely strong influence on our personal and professional lives. According to Worthy, emotions don’t turn off when we walk into… Read More »
The Ad Council launched a $65 million multiyear initiative to address the mental health crisis in the U.S. The new effort will unite brands, marketers, media companies and nonprofits. The initiative encompasses current campaigns below and new efforts to meet the needs of multiple audiences. The Huntsman Mental Health Institute made a $15 million contribution… Read More »
Mental health apps have become so popular in the last few years that there are now more than 10,000 mental health apps available that generated nearly $500 million in spending last year. How effective are mental health apps? Researchers at the University of New England reviewed five different mental health apps to gauge their effectiveness… Read More »