Tag Archives: app

Ahead – Duolingo for emotional intelligence

Ahead is an iOS app built by behavior change experts. Ahead is described as a “personalized pocket coach that provides bite-sized, science-driven tools to boost emotional intelligence. Think of it as a pocket cheerleader towards a better, more fulfilling, clearer-minded way of life.” Here are excerpts from the associated website: 1) The journey of change… Read More »

Fika – App for Emotional Fitness + AI Social and Dating App

“Exercise keeps us physically fit, but what about our Emotional Fitness?” Fika is an app designed in the UK to help students be emotionally fit by developing skills for resilience, coping, active listening, and healthy relationships. Fika is inspired by Scandinavian culture and draws on scientific evidence from Sports Psychology, CBT (Cognitive Behavioral Therapy), Positive… Read More »