Tag Archives: emotional fitness

Fika – App for Emotional Fitness + AI Social and Dating App

“Exercise keeps us physically fit, but what about our Emotional Fitness?” Fika is an app designed in the UK to help students be emotionally fit by developing skills for resilience, coping, active listening, and healthy relationships. Fika is inspired by Scandinavian culture and draws on scientific evidence from Sports Psychology, CBT (Cognitive Behavioral Therapy), Positive… Read More »