Tag Archives: mental health

Link Between Sleep & Mental Health

The website for Nurse Practitioner Programs, a resource for aspiring students, has published an article, “The Link Between Sleep & Mental Health: Why Bad Sleep Fuels Anxiety & Depression.” The article concludes, “The connection of sleep with anxiety and depression underscores the importance of getting enough sleep for optimum mental health… The good news is… Read More »

Oregon Students Take Mental Health Days

Four teenagers in Oregon led a successful, first of its kind, effort in the USA to treat physical and mental health equally by lobbying for a mental health bill that was signed by Oregon’s governor in July. As a result, Oregon schools now allow students to miss classes for mental or behavioral health reasons without… Read More »

The Hi, How Are You Project

The Hi, How Are You Project is a non-profit organization inspiring new conversations around mental health issues by funding and creating media content, projects and events. The Foundation provides a platform for the exchange of ideas and education on mental well-being. The mission is to remove the stigma and shame around mental health, so people… Read More »

Combatting Mental Health Stigma

Lenard McKelvey, known professionally as Charlamagne Tha God, speaks with Trevor Noah on The Daily Show about what he discovered by going to therapy and why it’s important to be honest and upfront about mental health. Charlamagne says, “It’s always important to share our experiences because they can help the next person.” He says, “therapy… Read More »